October, Australia’s Breast Cancer Awareness Month (BCAM), provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community.

The aim of the BCAM is to shine a light on the devastating impact breast cancer has on thousands of Australians each day.

Over 20,000 Australians will be diagnosed with the disease this year alone.

That equates to 57 Australians every day.

Be breast aware!

Finding breast cancer early provides the best chance of surviving the disease. Remember you don’t need to be an expert or use a special technique to check your breasts.

Changes to look for include:

• a new lump or lumpiness, especially if it's only in one breast
• a change in the size or shape of your breast
• a change to the nipple, such as crusting, ulcer, redness or inversion
• a nipple discharge that occurs without squeezing
• a change in the skin of your breast such as redness or dimpling
• an unusual pain that doesn't go away.

Most changes aren’t due to breast cancer but it’s important to see your doctor without delay if you notice any of these changes.

How Should I Check My Breasts?

Take the time to ‘get to know’ how your breasts normally look and feel through normal regular activities (such as showering, getting dressed, using body lotion or looking in the mirror).

You don’t need to use a special technique, but ensure you look at and feel your breasts regularly. Make sure this includes all parts of your breast, your armpit and up to your collarbone.

For women of all ages, it is recommended that you be breast aware. Breast awareness is being familiar with the normal look and feel of your breasts, so that you can identify any unusual changes (such as a new lump, thickening in the breast, especially if it is only in one breast, changes to the shape or size of the breast or changes to the shape of the nipple).

For further information please visit: Breast Cancer Detection & Awareness

If you have any questions or concerns, please book an appointment with your doctor as soon as possible.

Your health is your best wealth!